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Ngũ cốc, các loại đậu, hạt bí, đậu phụ, trái cây, rau có màu xanh đậm, hải sản, thịt bò, gan, sô cô la đen và bột ca cao… là những thực phẩm giàu sắt cho bé. Thực phẩm giàu sắt cho bé Hải sản Không chỉ giàu canxi, hải sản còn rất giàu sắt. […]